Nigella sativa, also known as black seed, is a plant that contains powerful anti-inflammatory agents. These phytochemicals, called thymoquinone (TQ), have a wide range of benefits for your body. Black seed oil can be used as a dietary supplement and as an ingredient in hair, skin and nail care products. It can be purchased at most health food stores. However, it is important to choose a high quality product that is certified organic and free of pesticides and solvents.
Some scientific studies have shown that black seed oil can help with obesity, diabetes and high blood pressure. It may also help reduce the amount of fat in your blood and increase the “good” cholesterol in your body. Black seed oil can also be helpful for rheumatoid arthritis, a chronic condition that causes the joints to swell and cause pain. One study suggests that if you use black seed oil topically, it can help decrease inflammation and joint swelling.
In addition, TQ has strong anticancer properties. It has been found to promote the death of cancer cells in human fibrosarcoma, HT-29, and pancreatic tumor cells. This effect is associated with a decreased expression of the MUC4 cancer-related protein in these cells. It has also been shown to have anti-proliferative effects on non-malignant human foreskin fibroblasts.
However, because there is limited research about how black seed oil interacts with your body, it’s best to consult a healthcare professional to find out if this natural remedy is right for you. This can include a registered dietitian nutritionist, pharmacist or your primary care physician. For instance, black seed oil could interfere with anti-clotting medication by slowing down the body’s clotting process, and it could be harmful if you are taking medications for high blood pressure like amlodipine (Norvasc). organic black seed oil