A personal trainer is someone who leads, instructs, and motivates individuals or groups in exercise activities. These professionals typically work in facilities like recreation centers, health clubs, and yoga studios. Some specialize in a specific area, such as weight loss or strength training, while others may have more generalized skills that they can apply to a wide range of clients. Some fitness trainers also have a background in health or physical education, making them especially well-suited to help people with injuries and illnesses. Many fitness trainers and instructors have variable or part-time schedules, and many have extensive continuing education to maintain their credentials.
If you’re looking for the best fitness trainers near me, you can rely on Booksy to find an ACE certified professional who meets your needs. Just enter your zip code and select a trainer to see their prices, years certified, and reviews. And don’t forget: if you’re not happy, you can always switch to a different trainer—for free!
Having a personal trainer can really help you get the most out of your workouts. But finding the right one is key—you want a trainer who understands your unique body, your goals, and how to help you achieve them. Some common mistakes to avoid include not picking the right type of trainer for your specific goals, and blindly judging a trainer’s credentials. For example, if you’re trying to build your endurance for running, you won’t want to hire a powerlifting coach.
Some fitness trainers make their living by offering “entertainment exercise” workouts that don’t actually target your specific needs. Rather than using their knowledge of anatomy to target specific muscles, they’ll put you through a cookie-cutter routine: “Now balance on this bosu ball while doing these dumbbell squat lunge curls and standing on one foot with your tongue out!”
This is the wrong approach. A good personal trainer will focus on the basics: building stability, improving movement mechanics, and teaching you how to move correctly. That’s why we love this trainer: Giacomo Barbieri comes to NYC directly from Italy with a degree in Sports and Exercise Science summa cum laude, and his enthusiasm for fitness is infectious.
Elysia Malvone’s client list is packed with New York City’s most successful women, but her methods are accessible to all. Her sculpting classes focus on strengthening core muscles while toning every muscle group, and she emphasizes the importance of eating healthy. “If you don’t have the right diet to support your training, you won’t get the results you deserve,” she says.
Designer Ronny Kobo found Heather Culton through two model friends who trained with her before swimsuit shoots, and she’s stuck with her since. Her workouts integrate Pilates, yoga, and ballet movements into a full-body training experience that’s more relaxing than frenetic heart-pumping cardio.
Another reason to love her is that she has a genuine interest in you, not just your fitness goals (although those are important too). “She takes the time to understand you and your challenges, and helps you push through them,” Kobo says. “It’s a truly holistic approach to health that I think is missing in the industry.” fitness trainers near me